katerina wrote:Phuong, we are all weird. Nightmares are indeed connected not only to psychological, but also to physical causes, such as an upset stomach . You might want to follow execortes86's tip and control your diet, and make sure you are relaxed when you go to bed.
Great advice Kate .. also .. exercise is great for stress , depression and anxiety .. Also avoid sweets after 6 pm and anything high in carbs as they will make your mind think more and not relax you ..
I've had some wild dreams since I am taking nerve blockers as part of my post surgery ..
Last week I was a house guest at Rudolf's place and Matthias came over and we played basket ball before dinner and I hate basketball and then after dinner Wolfgang made my laptop work so fast it flew away