fos daddy wrote: Haven't been ill yet .. already dealing with another issue
I will leave my advice though
Eat properly .. take a muti-Vitamim and a B-complex once a day .
Wash your hands and use hand sanitizer ... avoid ppl that cough and sneeze ...
exercise when you can .. visit a sauna once a week to sweat toxins from your body or soak in Epsom salts for 20 minutes ..
And get plenty of sleep ...
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