Uhm, I know how do you feel
Well, I never tried this kind of therapy. But most of people told me about Yoga and meditation in general.
For relaxing, I usually play my guitar and sing for, at least, 1 hour a day
but I also have some kind of therapy. Well, I wouldn't say "therapy", cuz actually it's not one. It's a kind of concentration in which you must put all your thoughts away from you mind and think in places where you would like to go, so you must imagine, at first, 3 numbers "3" in different colors; then, 2 numbers "2" in other different colors; at last, the number 1 in your favortie color and then imagine the place you would like to be that time. You will go in trance. That's kinda good, it helps to get into sleep.
But I have other rituals, because of my "religion".
I would like to know about your therapy, it would be nice, thanks
I agree with you, I love Brazil. I love São Paulo and I cannot wait to move myself to the center, I love there^^" But I would like to live (well, spend a time, as you said, I think it's better!) a bit in each place... Also POA! Then, Londrina, Recife, Natal, Manaus, Brasília. Aboard, Germany, Russia, England, Italy, France, Mexico!
And yeeees, always somewhere, hahaha!
If you need some help with the guitar, we can exchange some video lessons, you know? Haha.
Anything, just tell me. (: